Dive Deeper: Package of 10 Yoga Classes

Description

Package of 10 Private Yoga Class of 60 minutes, in person or online.

In-person yoga classes are currently available in Hamburg, Germany. Online classes will take place via Zoom and you will receive your invitation by e-mail after purchase.

The Dive Deeper Yoga Class Package is perfect for anyone who wants to dive deeper into yoga and spend more time on their mat. After establishing the fundamentals, we will discover the most common yoga poses and their Sanskrit terms, and learn how to safely transition between poses and how to plan transitions creatively. We will also dive deeper into the practice of ujjayi breathing (yogic breath), it’s connection to the movement, and benefits for stilling the mind.

The Dive Deeper package usually focuses on creating fun yoga flow sequences and learning how to practice them safely and with alignment, all while being in tune with your breath. We will start to explore the physical and mental benefits of the yoga practice.

After 10 private yoga classes with Kim Carolina Yoga, you can confidently walk into a level 1-2 yoga class and understand what the teacher means with chaturanga.

Benefits of the Dive Deeper Yoga Class Package:

Connect the fundamentals

Learn the benefits of yoga for your body and mind

Understand basic Sanskrit terms

Begin to understand yoga sequences

Online or in person

All levels welcome