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Package of 10 Private Yoga Class of 60 minutes, in person or online. The Dive Deeper Yoga Class Package is perfect for anyone who wants to dive deeper into yoga and spend more time on their mat. After establishing the fundamentals, we will discover the most common yoga poses and their Sanskrit terms, and learn how to safely transition between poses and how to plan transitions creatively.
The Getting Started Single Yoga Class is perfect for anyone who is new to yoga or wants to revisit the basics. In this class, we will look at your individual needs and desired outcomes, talk about your experience, style preference, and how I can best support you. You will learn the necessary fundamentals to practice yoga with confidence, safely, and aligned.
Package of 3 Private Yoga Class of 60 minutes, in person or online.
The Favourite Yoga Class Package is perfect for anyone who wants to take the basics to the next step to gain a deeper understanding of the alignment in yoga poses, and how to transition into and out of the most common yoga poses safely.