hi there!
Strong, Creative & Playful Vinyasa Flows
Hi there, I’m Kim Carolina, a 500-RYT Yoga Teacher for Vinyasa Flow, The Rocket, and Ashtanga. I have been practicing and teaching yoga for over a decade 🧡
My speciality are strong, dynamic, creative, and playful Vinyasa flows that bring us into, and keep us, in the present moment, with the breath.
Join for me English Power Vinyasa classes in Hamburg, Germany.
“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar
MY BRAND
Boho Flow
Premium & Eco-Friendly Yoga Products
Hi guys! It is my honour to introduce you to my yoga brand, Boho Flow. Boho Flow is your yoga brand for high-end, eco-friendly yoga and stylish yoga mats and accessories. At Boho Flow, eco meets elegance. Our products are made with plastic free, sustainable and 100% natural materials. We are a young e-commerce brand and currently offer our premium Portuguese cork and natural rubber mats with chic, unique Bohemian bag.
Join me at the studio
Power Flow 60′
Every Friday 12pm
Join me for a strong, fun-filled 60 min. Vinyasa Flow practice every Tuesday from 12:00-13:00 CEST at Revive Studios.
Power Vinyasa 60′
Every Thursday 9:30 am
Join me every Thursday at 9:30 with a sweaty Power Vinyasa class at the Roots Yoga Studio in Hamburg. Suitable for Vinyasa experienced Yogis.
Thursdays 9:30 Power Vinyasa (Online)
My Power Vinyasa Flow at Roots is also available online via Zoom!
Continue Learning: The Blog
The Kim Carolina Yoga Blog will provide you with detailed information on the multifaceted aspects that comprise yoga: asana (poses), pranayama (conscious breathing), meditation and mindfulness, as well as certain lifestyle topics, such as sleep, stress, nutrition, and general well-being.
Feel free to browse the blog here and reach out if you have any questions. You can also follow along on Instagram for regular tips, inspiration, and insights.
Kim Carolina Yoga: New on the Blog
3 Tips for Practicing a Yoga Handstand
While we embrace the handstand journey and its valuable lessons, there are three essential tips that can bring more lightness and stability to your pga handstand practice: mindset, foundation, and breath.
What Is Self-Care: Understanding Its Importance and Exploring Self-Care Practices
What is self-care actually? It sounds pretty straight forward, but there is a lot more depth to self-care than we…
7 Morning Routine Ideas for more Calmness, Clarity & Intention
Morning routines hold a lot of power. Are you tired of feeling sluggish, unstructured, and restless during the day? Do…
Join the Boho Flow Online Wellness Library
Want to take your yoga off the mat? My yoga brand, Boho Flow, offers you FREE lifetime access to our Online Wellness Library! Here you find guided Meditations, Breathwork (Pranayama) Tutorials, e-Books, and more.
